12759 Poway Rd

Unit 202

Poway, CA 92064

SERVING HEALTHY NUTRITION ON THE GO!

MORE THAN JUST A PROTEIN SHAKE

24g of Protein, 4g of Fiber & 21 Vitamins & Minerals. These shakes provide a full & healthy meal, giving your body with the macro + micro nutrients that it CRAVES!

HEALTHY ENERGY

Provides a good feeling with healthy energy, boosts metabolism & soothes digestion. PACKED with antioxidants

Be sure to ask about additional boosters!

THIS ISN'T YOUR AVERAGE COFFEE HOUSE COFFEE

15g Protein & ONLY 2g of Sugar. Provides a healthy energy boost while boosting metabolism. Only 100 calories per serving! Don't forget to ask about our fat reduction & hunger control creamer.

MISSION

Providing a cozy & professional atmosphere where one can enjoy a healthy shake & energy drink to keep moving through the day. We love our Poway community & aspire to help each individual advance & lead healthy & active lives. Our overall goal is to assist each individual to meet their health and nutritional goals. Poway Nutrition & the Energy Team cannot wait to meet you!

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JOIN THE TEAM

INTERNAL HEALTH PROFILE

We offer internal health profiles that help individuals find where your body is at! We build & design a meal & workout plan specifically for you! We meet at Poway Nutrition, get you on a scale & help you meet all your goals.

COMMUNITY

Free Weekly Workouts

Dullarifit & Poway Nutrition

Breathwork and Ice Bath

Dullarifit & Poway Nutrition

Hot Girl Walk

Dullarifit & Poway Nutrition

Several workouts throughout the week are available for our community, FREE of charge! Come learn about core nutrition, how to properly lift weights and we even work on cardio & kickboxing!

Tuesday: Women's Booty Building

Wednesday: Hot Girl Walk / All Men's Workout

Thursday: Kickboxing/ HIT (men & women)

The intention of breathwork focuses on mindfulness & the quality of the breath. This method is used to reduce stress, improve mental clarity, increase physical energy and much more. Breathwork is often combined with meditation & yoga type practices.

Ice baths are a form of cold therapy that involves submerging oneself into a tub filled with cold water. This is used to reduce inflammation, improve recovery, & reduce muscle soreness. Classes are also provided!

Building a community for women with a safe space! We meet each Wednesday at 5:30pm at Poway Nutrition. Feel free to bring your kids along. You are welcome to get a tea or shake before we start our workout. This a great way to meet local people and just have fun!!

GET PRODUCTS AT HOME

Teas, shakes and other products can be ordered directly and shipped to your door.

Need assistance? Let us know and we can help you figure out what you need as part of your very own wellness plan!

https://sadieellis.goherbalife.com/en-us

Message us when you place an order and we can send you some fun recipes for your products!

Recipes

CONTACT INFO